Wellness
We’re all constantly on-the-go, and even then we feel like we’re constantly falling behind. Sometimes, we just need to stop all the madness, take a moment to slow down, and focus on ourselves. But even that simple action can feel like a luxury. Self-care is not a luxury — it’s a necessity. Yoga’s long been […]
Keep Reading...
News
Our world is overburdened with data. The dividing line between work and home has dwindled. Life, it seems, is only screen after screen after screen after screen – and where are we in this flux? Who are we? To ourselves…and to our loved ones? It’s easy to feel like we’re drowning and there’s no one […]
Keep Reading...
Wellness
Originating in India, the concept of karma is often associated with Eastern spiritual and philosophical traditions — and it’s a fundamental principle in Hinduism, Buddhism, Jainism, and Sikhism — but its principles transcend religious or cultural boundaries. The term karma comes from the Sanskrit word karman, meaning action or deed. In its original context, karma […]
Keep Reading...
Beauty
Bella Hadid finally admits to getting a nose job … but she wouldn't do it again
Keep Reading...
Relax
A DIY guide to ancient dream healing.
Keep Reading...
Wellness
Spring cleaning is good for you!
Keep Reading...
Relax
Never has there been a better time to practice pranayama.
Keep Reading...
Relax
The truth is, meditating can be quite difficult, even painful.
Keep Reading...
Relax
7 ways to declutter your mind.
Keep Reading...
Relax
Sound can have a physically healing effect on the body (not to mention the mind).
Keep Reading...