New Year, New Yoga Class — Best Online Yoga For 2025

We’re all constantly on-the-go, and even then we feel like we’re constantly falling behind. Sometimes, we just need to stop all the madness, take a moment to slow down, and focus on ourselves. But even that simple action can feel like a luxury. 

Self-care is not a luxury — it’s a necessity. Yoga’s long been recognized as a powerful way to nurture both the body and mind, and with the rise of online classes, it’s easier than ever to integrate yoga into your routine. Whether you’re looking to boost your mindfulness or improve strength and flexibility, there’s a yoga class out there that can help you meet your goals.

Let’s explore some of the best online yoga classes that can support your journey toward mindfulness and overall wellness. The beauty of these classes is that they allow you to practice at your own pace, in the comfort of your home, and with a variety of styles and course leaders to choose from. 

So grab your mat, take a deep breath, and let’s dive into the world of online yoga.

Yoga With Adriene – Low Key & Accessible

If you’re new to yoga or looking for an upbeat, yet relaxed approach, Yoga With Adriene is a terrific place to start. Adriene Mishler’s warm, down-to-earth teaching style has made her YouTube channel a hugely popular yoga resource. With over 11 million subscribers, Adriene’s sessions are all about making yoga doable to everyone — no matter their experience level.

Her videos cover a range of topics, from enhancing flexibility and strength to building mindfulness and self-compassion. Whether you’re in the mood for a calming Yoga for Stress session or something more energizing like Yoga for Flexibility, her classes provide a lovely balance between gentle guidance and a bit of fun. Adriene will encourage her students to listen to their bodies — super important stretching the body and stretching the mind. Plus, her free content on YouTube makes yoga available to all, no matter your budget!

Why it’s great for mindfulness and flexibility:

• Adriene’s approach to yoga encourages a mindful, compassionate connection with your body
• Her classes range from beginner to advanced, so you can progress at your own pace
• Her lighthearted tone makes Adrien’s yoga sessions feel more accessible, so you relax and enjoy the practice

Glo – An Extensive Library for Every Yogini

For those who want a wide selection of classes and instructors, Glo is an excellent option. This top yoga and wellness platform is subscription-based and offers over 4,000 classes in yoga, meditation, and fitness. World-class instructors — Elena Brower, Kathryn Budig, and Tiffany Cruikshank — offer an impressive range of yoga styles, including Vinyasa, Hatha, Yin, and restorative yoga.

One of Glo’s standout features is the ability to tailor your practice to your specific needs. Whether you’re looking to increase your flexibility, relieve stress, or deepen your mindfulness, simply filter the classes based on focus, difficulty, and duration. You’ll be sure to find the right class that suits your wellness goals.

Why it’s great for mindfulness and flexibility:

• A massive variety means you can experiment and find which yoga style works best for you
• Filter classes by focus — flexibility, relaxation, mindfulness — to meet your specific goals
• Exceptional instruction and professional production values provide a premium online yoga experience

Daily Burn – Yoga Classes for Flexibility and Strength

If you’re looking to combine flexibility with strength-building exercises, Daily Burn might be a great fit for you. While Daily Burn is known for its comprehensive streaming fitness programs, their yoga classes may help you improve both your flexibility and mindfulness.

With classes designed for all levels, Daily Burn’s yoga sessions focus on everything from flexibility and balance to core strength and relaxation. Their popular Yoga Fundamentals program is terrific for beginners looking to build a solid foundation, while their more advanced classes can help you intensify your practice.

Available through a subscription service, the platform has a 30-day free trial, so you can test it out before committing. Daily Burn also features a wonderful community aspect — where you track your progress and even join challenges. What a fantastic option when you need that extra boost of motivation.

Why it’s great for mindfulness and flexibility:

• A mix of yoga and strength training can enhance body awareness and mobility
• Classes cater to a range of fitness levels so everyone can participate
• A supportive community and progress-tracking features help keep you motivated

The Yoga Institute – Timeless Wisdom

For those who want a more traditional, holistic approach go with The Yoga Institute. Founded in 1918 in Mumbai, India, the institute teaches yoga in its original form. Today, they offer online classes that combine classical yoga with modern mindfulness techniques.

The Yoga Institute’s online offerings include basic yoga to specialized sessions focused on mindfulness, stress relief, and flexibility. Their programs incorporate yogic philosophy so you learn the poses along with the deeper mental and spiritual aspects of the practice.

Why it’s great for mindfulness and flexibility:

• Focusing on mindfulness and meditation helps your mental well-being
• Classes emphasize the philosophical aspects of yoga, so you connect with your spiritual side
• The Institute’s emphasis on holistic wellness can bring more self-awareness into your daily routine

CorePower Yoga On Demand – Mindfulness Meets Intensity

What if you could do yoga wherever, whenever? 

If you seek a yoga practice that’s both physically demanding and mindfulness-focused, CorePower Yoga On Demand’s subscription provides unlimited access to yoga, sculpt & meditation classes. Known for its energetic Power Yoga, CorePower formats also include slower, restorative flows that emphasize mindfulness and flexibility. 

CorePower offers a free 7-day trial that gives you an opportunity to test out the program before committing. Whether you’re looking to build strength, release stress, or expand your practice, CorePower has something to fit your needs. 

Why it’s great for mindfulness and flexibility:

• Intense but mindful classes that help you build strength while staying connected to your breath and body 
• A wide variety of class formats — from restorative sessions to energetic flows
• The flexibility to practice anywhere, any time with their On Demand service

Find Your Inner Peace

It doesn’t matter if you want to relieve stress, get flexible, or cultivate mindfulness, online yoga classes are a fabulous way to breathe deeply, stretch deeply, and live deeply. From Adriene Mishler’s calming approach to The Yoga Institute’s ancient wisdom, there’s an online yoga class for everyone. So, embrace the journey — pull on your gear, grab your yoga mat and your water bottle — 2025 awaits!